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Cook

How to Grow Microgreens in a Victorio Sprouter

April 8, 2019 by Jenny Gomes Leave a Comment


This post will explain how to sprout microgreens easily on your countertop especially if you would like a steady supply of sprouts for eating on salad, sandwiches, eggs, and more. The sprouter that I use is forgetfulness-proof and helps you sprout more of your seeds, saving you money, and allows for you to have sprouts ready all the time, as opposed to one jar full ready, and then having to wait for another week to go by without any fresh spouts.

How to Grow Microgreens in a Victorio Sprouter

This post contains affiliate links.

You may remember that I shared my mom’s method of sprouting in a mason jar in this post, and it is indeed a good solid method that works just fine. It costs very little and is super simple and effective.

The trouble with the jar is that you sprout a jar full, and then in a week or so, you have sprouts and then you have to wait another week for more. A family can eat a jar full of sprouts in a single sitting. This isn’t a problem, exactly, but it can be a drawback for some families.

I also find the jar method to be a bit more hands on. You have to wait for alllllll the water to drain out, which takes time. It doesn’t take a TON of time, but it absolutely does take a minute or so. I would find myself thinking, “Oh I’ll water my sprouts in a bit when I have a minute” and that minute seemed hard to come by, there in the busiest room of the house.

The Victorio Sprouter is a tool that I honestly wouldn’t have sought out because I’m a person that would just “tough it out” with the jar. Once I got to know Amy, one of the owners of Victorio Kitchen Products, I realized that if this busy mom is using it, I probably should give it a shot.

Let me explain why the Victorio Sprouter is a genius tool.

Each tray has little holes that allow water to drip to the tray beneath, creating a self watering system. It’s low tech but super smart. You just pour 2 cups (or just a water class full) into the top green tray morning and night (or just once a day if you’re Forgetful Franny like me) and go about your day.

The bottom green tray collects the water that the seeds aren’t using to turn into sprouts so you don’t have to stand there at the sink waiting for the water to drain out the way you do when you sprout in a mason jar.

You can fill one tray with sprouts, water it, and the next day start another, and the next, start ANOTHER. In that way, you’d have one tray of sprouts ready on Monday, and another tray ready on Tuesday, and so on.

OR you can start ALL of the trays on the same day and have a lot of sprouts ready all at once.

You could get two sets and combine the trays into one tower.

I really like that the trays are see-through so my kids and I can peek in and see the seeds sprouting and I didn’t have to open any lids- it’s completely hands off.

Here’s a video showing how it works.

The set comes with seeds, which were tasty indeed and really handy. If you’re looking to sprout a variety of seeds, I really liked Sustainable Sprouts- their Spicy Mix is one of my favorites.

I’ll be using my Victorio Sprouter to have sprouts ready steadily, one tray at a time, so I can have them on my sandwich today, and tomorrow my husband and I can add them to an omelette.

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Filed Under: Cook

8 Unexpected Uses For Maple Syrup

January 14, 2019 by Jenny Gomes Leave a Comment

Name one cooking trend that everyone has shared in over the past few years? Of course, we’d probably all have a different answer, but given a list, many of us might name pumpkin spice. However, one thing is set to supplant that trend, and it’s maple madness. This post shares 8 unexpected uses for maple syrup, 2 excellent canning recipes that use maple syrup, an explanation of the rating scale of maple syrup, and more. Read on for more maple syrup uses!

8 Unexpected Uses For Maple Syrup

This post may contain affiliate links.

Part of the reason for this is, of course, the move to healthy cooking. People want to eat more whole foods that are really–not processed—and that might help them add the necessary minerals and vitamins to their daily eating routine. And of course, when they’re cooking they want it to taste good, too. And they’re looking for alternatives to processed additives such as sugar that may wreak havoc on our bodies.

Before you dive full-fledged into a maple syrup tasting routine, it’s helpful to know the different types and grades, and their potential uses. This graphic from www.zerocater.com helps to explain it all.

Here Comes Maple Madness (See Ya, Pumpkin Spice)

Maple Syrup Shopping List

Maple Syrup

  • This is a great, everyday option HERE
  • For gifts (hostess, Valentine’s Day breakfast, etc) THIS looks amazing
  • A family sized jug of high quality, Canadian syrup

Wheat Crackers

  • The classic
  • The healthy version

Polenta

Bacon

Coffee

Recipes That Use Maple Syrup

My favorite recipe that uses maple syrup is Maple Whiskey Peaches.  These peaches are dreamy on top of a cheesecake or your morning yogurt.

Another best-loved Domestic Wildflower maple-y recipe that you will love is the Applesauce Recipe. There are no-sugar versions friendly for tiny kids, and the addition of maple syrup adds such a great flavor; you’ll dig it.

Apples for applesauce and apple butter- kid pleasers and easy to can!

Want to try these canning recipes but aren’t sure how to can? Join my free canning basics course! You’ll learn about the equipment you need (way fewer items that you think!), the process (easy peasy!), and safety (always first!).

8 Unexpected Uses For Maple Syrup

Sign up for the Free Canning Basics Course here!

Filed Under: Cook

10 Canning & Freezer Meal Recipes to Win at Meal Planning

January 9, 2019 by Jenny Gomes Leave a Comment

Get meals under control with  STEP BY STEP instruction recipe booklet with crystal clear snacks, homemade pantry staples, and freezer meal recipes perfect for beginners that will please the whole family!

10 Canning & Freezer Meal Recipes to Win at Meal Planning

This post contains affiliate links.

5 Canning Recipes & 5 Freezer Meal Recipes to Win at Meal Planning

If you follow a keto diet or a low carb diet, preserving low carb veggies is technique that can help you access minimally processed vegetables when they are out of season or when you are simply not able to run to the store. This post shares 4 of the best kept and low carb canning recipes for beginners!

What always overwhelmed me about meal planning was it was so much planning. Don’t laugh because I’m totally serious. I love canning because it allows me to stock my pantry with ready-cooked ingredients for cooking and snacks for me and the kids. And, it’s inherently NOT-planning. The recipes that I compiled with my good friend Elisa of www.mealplanningblueprints.com  are a combination of snacks, homemade pantry staples, and freezer meals so you have a little bit of planning, a little bit of flexibility, and none of the what’s-for-supper madness.

10 Canning & Freezer Meal Recipes to Win at Meal Planning
Elisa of www.mealplanningblueprints.com and I met after being online friends for about a year at a blog conference. We both showed up wearing florals and had such a blast together!

With this booklet, you’ll master:

Best Berry Jam
Tomato Sauce
Strawberry Kiwi Lemonade Concentrate
Apple Butter
Carrot Pickles
French Dip Sandwiches
Apricot BBQ Wings
Chicken Tortilla Soup
Loaded Potato Soup
Man-Pleasing Chicken
Meal planning + jar planning = time freedom and meal flexibility!

 

5 Canning Recipes & 5 Freezer Meal Recipes to Win at Meal Planning (Recipe Ebook)

 

Having fully cooked staples like tomato sauce and apple butter on the pantry shelf and full meals in the freezer like loaded potato soup and french dip sandwiches mean no more impatient “What’s for dinner??” and instead you’ll be hearing, “Yum!” and, “More, please!”

Downloadable and printable, as well as easily viewed on your mobile phone, this recipe booklet will guide you from meal planning overload to confident and cool mealtimes.

I truly think it’s a no-overwhelm collection of recipes that will help you get rolling with meal planning and canning in a low-key way (low key is the name of the game, right?!)

Get the 10 Canning & Freezer Meal Recipes here!

Worried about the canning portion? Don’t be! I teach beginners all the time in my Free Canning Basics Course!

You can sign up to learn easy-peasy canning right here-

Filed Under: Can, Cook

What Produce Is In Season Now?

November 19, 2018 by Jenny Gomes Leave a Comment

What produce is in season now? This post will tell you which fruit and vegetables are ripe and in season. There’s a great graphic you can pin to Pinterest to reference any time and you’ll never wonder what’s in season again. Read on for the post!

How Do You Know What Produce is In Season Now? This graphic is so helpful!

We’ve all done it: We’ve opened the fruits and vegetables drawer in our fridge only to find out that something has gone rotten, and far sooner than we expected it to. It’s disappointing, and it’s a hard pinch on our wallets, too. No one wants to throw those strawberries that cost a pretty penny—you want to eat them.

There might be a reason for that waste that you haven’t considered, and a way to save yourself the agony of throwing things away (and save some cash, too): think about produce seasonally.

Most people don’t do this. Within reason, they buy what they want to buy at the grocery store, and then they take it home. But a lot of that produce had to trek hundreds, if not thousands, of miles to get to you, meaning it has a greater risk of spoiling when you get it home. So how do you look at things more seasonally? This graphic explains it.

 

 

Big thanks to https://zerocater.com for this graphic!

Seasonal Eats: Which Produce Is in Season When

The idea of buying fruit and veggies when they taste the best, are the closest to locally grown as possible, AND are the least expensive all seems too good to be true but that’s exactly what buying in season means.

When you buy in season produce, you can purchase BULK, and then preserve, quickly and easily, wholesome jars with canning.

If you are canning curious, sign up for my FREE Canning Basics Course 

In the Free Canning Basics Course, you’ll get easy, fast lessons on how to preserve ripe, fresh fruit and veggies, in a way that fits your busy, modern life. Dive in today!

Canning Personalities Quiz

Filed Under: Can, Cook

3 Easy Apple Recipes for Beginners

November 16, 2018 by Jenny Gomes Leave a Comment

Apples are, dare I say, the perfect fruit. Portable, sweet, available throughout the year, nutritious, and versatile! Read on for 3 easy apple recipes anyone can make!

This post contains affiliate links.

3 Easy Apple Recipes

Applesauce Muffins Recipe

This recipe for applesauce muffins is is a great way to use a healthy ½ cup of your homemade applesauce (or store-bought if you haven’t learned how to make it from me yet!) into a portable snack.

3 Easy Apple Recipes for Beginners

Applesauce Canning Recipe

Homemade applesauce is something that is easy to make, fast (only 10 minutes in the canning process and there’s an easy trick to skipping peeling and coring I’ll explain in the post) and you can skip the sugar entirely especially if you have sweet apples on hand.

3 Easy Apple Recipes for Beginners

Apple Shrub

What the heck is a shrub?! Shrubs are fruit and vinegar syrups that are a NO COOK concentrate- just a few tablespoons of shrub into a glass with sparkling water and an optional shot of libation on top, Apple Shrub is a great recipe because it takes just one apple of any variety, is fun to spice up with cinnamon or a few dissolved red-hot candies, and mixed with whiskey. It is a cocktail that will transition your beverage game right into autumn.

3 Easy Apple Recipes for Beginners

Recommended Free Resources

Free Shrub Email Course

Learn how to craft shrubs from nearly any fruit (and some veggies!) with this easy, at your own pace email course!

Free Canning Basics Course

Dive into canning with this email course that makes canning fit your modern, busy lifestyle. Forget that giant, black canning pot and recipes that take all day; this course makes canning easy, fast and fun.

Filed Under: Can, Cocktails, Cook

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Shrubology Ebook

Shrubology: Refreshing Homemade Fruit and Vinegar Syrups for Cocktails
Make easy, no-cook fruit & vinegar syrups for cocktails & mocktails! This ebook shares crowd pleasing recipes and simple to understand ratios so you can make a shrub on your countertop any time- without a recipe. Dive into these Prohibition Era drinks today!

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The Domestic Wildflower
www.thedomesticwildflower.com.
All content created by Jennifer Gomes unless otherwise noted.

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